Emotional Freedom Technique (EFT) is a meridian based therapy that connects mind, body and emotions through the body’s energy system. EFT involves tapping with our fingertips on acupuncture/acupressure points on the face and body while concentrating upon a problem or issue we wish to resolve. EFT allows us to release and transform the way uncomfortable feelings like hurt, guilt, fear, or anger may be affecting our experience. EFT can also be used to help transform the thoughts and beliefs behind our emotional experiences. After just a few rounds of tapping, people often report feeling lighter and calmer.

EFT can help in variety of issues

Weight Loss
Addiction (food, cigarettes, alcohol, drugs)
Allergies
Blood Pressure
Diabetes
Improve performance (artistic, professional, athletic, sexual, etc.)
Asthma
Anxiety and Panic Attacks
Anger
Compulsions and Obsessions (OCD)
Depression and Sadness
Dyslexia / ADD / ADHD
Enhancing Self-image
Fears and Phobias
Grief and Loss
Guilt
Insomnia
Negative Memories
Pain and Symptom Management
Physical Healing
Enhancing Peak Performance (sports, public speaking)
Post Traumatic Stress Disorder (PTSD)
Sexual Abuse
Increase energy and productivity
Diminish cravings for food and addictive substances
Relief of Pain, e.g. migraine, arthritis etc.

Cost of the Class $ 150

Mode of payment

Cash, Cheque, Email Transfer, Paypal